Weigh In record (no journal entry) for 24 August 2015
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 30.55g | Prot: 61.60g | Carbs: 163.39g.
Breakfast: Овсяная Каша на Воде, Овсяная Каша на Воде, Вода, Кофе с Молоком. Lunch: Хлеб Черный, Салат Овощной со Сметаной, Щи с Мясом. Dinner: Куриная Грудка Отварная, Брокколи с лисичками. Snacks/Other: Сливы. more...
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Losing 3.5 kg a Week
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Irinabugorkova's Weight History
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