Weigh In record (no journal entry) for 03 September 2024
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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408 kcal
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Fat: 15.93g | Prot: 17.91g | Carbs: 48.53g.
Breakfast: Pão Francês, Ovo Mexido, Mamão Formosa, Nestlé Leite em Pó Ninho. more...
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Losing 0.4 kg a Week
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Larinascalves's Weight History
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