Weigh In record (no journal entry) for 24 August 2015
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137.7 kg
Lost so far: 10.5 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 41.28g | Prot: 60.35g | Carbs: 171.92g.
Breakfast: Béghin Say Sucre de Canne, Fine Ligne Beurre Demi Sel, Senseo Café, Carrefour Pain Complet. Lunch: le Saint Amour un Amour de Gâteaux, Huile d'Olive, Mâche, Carrefour Pizza Chèvre Lardons. Dinner: Leader Price Steak Haché 5%, Pâté de Foie (en Conserve), Carrefour Pain Complet, Raisins, Aldi Gouda Holland, Fine Ligne Beurre Demi Sel, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: CasaMayor Maïs Grillé Salé, Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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