Weigh In record (no journal entry) for 01 September 2024
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95.1 kg
Lost so far: 25.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1887 kcal
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Fat: 39.85g | Prot: 71.90g | Carbs: 49.47g.
Breakfast: Café Expresso. Dinner: Carne de Porco Assada, Vinho Tinto de Mesa, Tomates Cereja, Alface, Florette Molho César. more...
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steady weight
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MarioReal☑️'s Weight History
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