Weigh In record (no journal entry) for 03 September 2024
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89.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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933 kcal
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Fat: 59.35g | Prot: 84.06g | Carbs: 11.59g.
Breakfast: Café, Mate. Lunch: Dia Mani Pelado Salado, Nucete Aceitunas Verdes Descarozadas en Salmuera, La Serenísima Queso Sardo, Roast Beef. more...
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Losing 4.2 kg a Week
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elguapolindo's Weight History
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