Weigh In record (no journal entry) for 03 September 2024
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57.7 kg
Lost so far: 7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1252 kcal
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Fat: 72.53g | Prot: 61.18g | Carbs: 85.97g.
Breakfast: Avocado, Butter, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Vemondo No Milk 3,5%, Dulano Leichter Katenschinken. Dinner: Alesto Mandeln Naturbelassen, Tomaten, OceanSea King Prawns, Zucchini, Vita D'or Bio Natives Kokosnussöl, Barilla Pesto Alla Genovese. Snacks/Other: Crownfield Obstriegel Banane-Erdbeer, Lidl Protein Bar Stracciatella, Lindt Lindor Milch. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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