今天没变,昨天吃超了到1000多点哈哈哈
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1269 kcal
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Fat: 66.31g | Prot: 61.80g | Carbs: 101.02g.
Breakfast: 煎鸡蛋(不加油), 太平 苏打饼干, esselunga 草莓酱, 安佳 黄油. Lunch: wagamama 牛排面. Snacks/Other: 茶叶蛋, 海底捞 黄金玉米花, 红牛 饮品. more...
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steady weight
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