吉饿饿's Journal, 03 Sep 24

今天没变,昨天吃超了到1000多点哈哈哈
47.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
1269 kcal Fat: 66.31g | Prot: 61.80g | Carbs: 101.02g.   Breakfast: 煎鸡蛋(不加油), 太平 苏打饼干, esselunga 草莓酱, 安佳 黄油. Lunch: wagamama 牛排面. Snacks/Other: 茶叶蛋, 海底捞 黄金玉米花, 红牛 饮品. more...
1600 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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吉饿饿's Weight History


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