Weigh In record (no journal entry) for 03 September 2024
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61.4 kg
Lost so far: 5.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1177 kcal
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Fat: 84.62g | Prot: 63.93g | Carbs: 43.54g.
Breakfast: Манго, Кефир Delhaize . Lunch: Chavroux Geitenkaas, Моцарелла Lidl , Лосось, Вареное Яйцо. Snacks/Other: Delhaize Geitenkaas , Орехи Макадамии. more...
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Losing 0.2 kg a Week
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nitalina1's Weight History
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