Weigh In record (no journal entry) for 03 September 2024
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87.5 kg
Lost so far: 27.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2402 kcal
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Fat: 73.50g | Prot: 196.55g | Carbs: 204.53g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Like Meat Like Chicken, Simply V Hirtengenuss, Rote Zwiebeln, Gurke (mit Schale), Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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