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mmjornestrand
Journal
03 Sep 24
mmjornestrand's Journal, 03 Sep 24
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Weigh In record (no journal entry) for 03 September 2024
54.6 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2024:
342 kcal
Fat: 20.68g | Prot: 12.48g | Carbs: 25.45g.
Lunch:
Bregott Extra Saltat, Arla Prästost 31%, Hatting Havre God.
Dinner:
ICA Färska Champinjoner , Kelda Skogssvampsoppa, Favorit Haricots Verts.
more...
1674 kcal
Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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mmjornestrand's Weight History
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