Weigh In record (no journal entry) for 02 September 2024
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101.3 kg
Lost so far: 12.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2148 kcal
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Fat: 86.70g | Prot: 38.50g | Carbs: 214.90g.
Lunch: Aardappelsalade, Verspakket Pompoensoep, Ciabatta, Rucola Sla Melange, Ei. Dinner: AH Maaltijdsalade Falafel. Snacks/Other: AH Biologisch Naturel Chips, Leffe Blond. more...
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Gaining 0.1 kg a Week
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