Weigh In record (no journal entry) for 02 September 2024
|
70.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
893 kcal
|
Fat: 37.85g | Prot: 38.40g | Carbs: 94.21g.
Breakfast: Kellogg's All-Bran Regular, Sylt, Konserver, Marmelad (Låg Sockerhalt), Arla Mellanfil. Lunch: Tomater, ICA Ägg. Dinner: ICA Thai Sweet Chili Sauce, Potatismos ( med Vanligmjölk och Smör), ICA Basic Chicken Nuggets. Snacks/Other: Philadelphia Vitlök och Örter, Dulano Rökt Skinka, Valio Gårdsgoda, Wasa Husman. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|