Weigh In record (no journal entry) for 02 September 2024
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121.6 kg
Lost so far: 2.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1157 kcal
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Fat: 77.05g | Prot: 73.47g | Carbs: 45.70g.
Lunch: Tre Stelle Feta Cheese, Oeuf Dur, Concombre (avec Peau), Tomates Cerises, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Coca-Cola Diet Coca-Cola (Can), Oeuf Dur, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'), Gold Seal Wild Mackerel. more...
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Gaining 1.4 kg a Week
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