Weigh In record (no journal entry) for 02 September 2024
|
76.7 kg
Lost so far: 17.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1939 kcal
|
Fat: 74.89g | Prot: 67.85g | Carbs: 270.42g.
Breakfast: Potato Chips, Wholesome Sweeteners Organic Blue Agave Syrup, 1% Fat Milk, Egg, Toasted White Bread . Lunch: Grapes. Dinner: Tomatoes, Beyond Meat The Beyond Burger Patty , Première Moisson French Baguette. Snacks/Other: Yoplait Source 0% Yogurt, Watermelon , Potato Chips, Peanut Butter, Chocolate Chip Cookies (Soft Type), Flour Tortillas, Almonds. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|