belisandre's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
79.7 kg Lost so far: 1.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
1154 kcal Fat: 34.54g | Prot: 48.91g | Carbs: 160.87g.   Breakfast: Jus d'Orange, Café au Lait, Melon. Lunch: Café au Lait, Raisins, Pêches, Picard Pâtes au Poulet. Dinner: Carrefour Lait Demi Écrémé, Pitch Brioche Pépites de Chocolat, Yaourt aux Fruits (Non Gras), Vinaigrette, Salade Verte, Saucisse de Poulet, Pommes de Terre Sautées. Snacks/Other: Raisins. more...
Gaining 2.8 kg a Week

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belisandre's Weight History


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