Weigh In record (no journal entry) for 02 September 2024
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1942 kcal
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Fat: 156.91g | Prot: 120.89g | Carbs: 18.17g.
Breakfast: Arla Svenskt Smör, Arla Hushållsost Mild 26%, Isterflott, Ägg, ICA Blandfärs 50/50. Dinner: Fetaost, Smör, Ägg, Avokado. Snacks/Other: Body Science Whey 100%. more...
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Losing 0.4 kg a Week
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