Weigh In record (no journal entry) for 01 September 2024
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1491 kcal
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Fat: 76.84g | Prot: 58.07g | Carbs: 139.48g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Avocado, Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Lidl Choco Nussa, Butter, Kaffee, Vemondo No Milk 3,5%. Dinner: Ei, SPAR Stangensellerie, Champignons, Bürger Freiland Hähnchen Maultaschen, Vita D'or Bio Natives Kokosnussöl. Snacks/Other: Risbellis Karamell, Lidl Protein Bar Stracciatella, Nektarinen, Mister Choc Nuss Crisp, Milka Cookie Sensations Oreo. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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