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toot2u2
Journal
31 Aug 11
toot2u2's Journal, 31 Aug 11
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Weigh In record (no journal entry) for 31 August 2011
97.4 kg
Lost so far:
0 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2011:
1619 kcal
Fat: 55.39g | Prot: 55.19g | Carbs: 237.79g.
Breakfast:
Orange Juice, Peanut Butter Chocolate Delight Bar.
Lunch:
Coca-Cola, Crinkle Cut Fries (Regular), Cheese ButterBurger (Single).
Dinner:
Milk (Nonfat), Cinnamon Graham Crackers.
Snacks/Other:
Salsa, Sanitas Yellow Corn Tortilla Chips.
more...
2885 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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toot2u2's Weight History
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