Weigh In record (no journal entry) for 02 September 2024
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1106 kcal
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Fat: 51.78g | Prot: 80.58g | Carbs: 77.84g.
Breakfast: Tulum Peyniri, Avokado, Tahsildaroğlu Lor Peyniri, Yumurta. Dinner: Mercimek Çorbası, Tahsildaroğlu Lor Peyniri, Tukaş Mısır, Migros Light Ton Balığı , Nuh Ankara Tam Buğday Makarna. Snacks/Other: Migros Çiğ Badem, Beyaz Leblebi, Peyman Çiğ Kaju Fıstığı, Migros Çiğ Fındık. more...
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Losing 0.7 kg a Week
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tugcessssss's Weight History
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