Weigh In record (no journal entry) for 02 September 2024
|
71.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
906 kcal
|
Fat: 24.05g | Prot: 54.04g | Carbs: 112.96g.
Breakfast: Dulano Schwarzwälder Schinken, Aldi Salami Fettreduziert, Actimel Vanille, Milbona Milch 1,5% Laktosefrei, Kaffee, Gut & Günstig Ciabatta Brötchen. Lunch: Frosta Hähnchen Geschnetzeltes mit Bandnudeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|