Weigh In record (no journal entry) for 02 September 2024
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130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1366 kcal
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Fat: 51.55g | Prot: 88.05g | Carbs: 135.22g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee, Clover Low Fat Milk, Brown Sugar . Lunch: Sasko Premium White Bread, Cape Point Light Meat Shredded Tuna in Mayonnaise with Wholegrain Mustard, Fried Egg with Fat. Dinner: Beef Stew, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Clover Low Fat Milk, Douwe Egberts 100% Pure Instant Coffee, Brown Sugar , Pineapple . more...
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Gaining 0.1 kg a Week
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Polly_Polite's Weight History
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