Weigh In record (no journal entry) for 02 September 2024
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74.2 kg
Lost so far: 12.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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218 kcal
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Fat: 12.15g | Prot: 10.17g | Carbs: 35.99g.
Breakfast: SPAR Bacon & Cheese Loaf, Albany Brown Bread, Tait's Mini Crackers. more...
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Losing 0.7 kg a Week
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Thilesha's Weight History
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