Weigh In record (no journal entry) for 02 September 2024
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97.2 kg
Lost so far: 21.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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380 kcal
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Fat: 20.15g | Prot: 39.89g | Carbs: 8.34g.
Breakfast: Котлетки. more...
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Losing 7 kg a Week
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