sonja871's Journal, 30 Aug 24

Weigh In record (no journal entry) for 30 August 2024
54.9 kg Lost so far: 10.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2024:
3298 kcal Fat: 230.86g | Prot: 150.78g | Carbs: 153.08g.   Lunch: 스윗밸런스 크래미키토김밥, 한라봉, 블루베리우유, 딸기, 망고, 바나나, 사과 (껍질 제외). Dinner: 투썸플레이스 떠먹는 아이스박스, 삼겹살. Snacks/Other: 바디나인 어묵바. more...
1844 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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sonja871's Weight History


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