Weigh In record (no journal entry) for 01 September 2024
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108.9 kg
Lost so far: 10.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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235 kcal
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Fat: 9.51g | Prot: 34.56g | Carbs: 0.80g.
Lunch: Caldo de Carne, Chambarete. more...
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Losing 0.9 kg a Week
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