Weigh In record (no journal entry) for 23 August 2015
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98.4 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 74.88g | Prot: 121.43g | Carbs: 69.84g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Weizenbrötchen, Hühnchen (Paniert und Gebraten), Speck (Gepökelt). Dinner: Scitec Nutrition Eiweißshake. more...
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Losing 2.8 kg a Week
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domi2801's Weight History
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