Weigh In record (no journal entry) for 01 September 2024
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125.2 kg
Lost so far: 1.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1266 kcal
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Fat: 30.03g | Prot: 115.69g | Carbs: 124.89g.
Breakfast: Dr. Oetker Vitalis Beeren Porridge, Gut & Günstig Magerquark. Lunch: Prepmymeal Reisnudeln Hähnchen Wokgemüse. more...
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Losing 4.9 kg a Week
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timoostertag2512's Weight History
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