Weigh In record (no journal entry) for 01 September 2024
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109.5 kg
Lost so far: 31.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1838 kcal
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Fat: 64.86g | Prot: 112.51g | Carbs: 120.19g.
Breakfast: Central Lechera Asturiana Leche Entera, El Macho Sobao Pasiego de Mantequilla. Lunch: Hacendado Piña en Su Jugo, Patatas Cocidas, Aceite de Oliva Extra Virgen, Pechuga de Pollo sin Piel. Dinner: Vino Merlot, Hacendado Jamón Cocido Natural, Aceite de Oliva Extra Virgen, Pepino (Pelado). Snacks/Other: Espinacas, Manzana, Whey Protein, Hacendado Plátano, Pepino (Pelado), Aceite de Oliva Extra Virgen, Serrano Jamón Serrano, Huevo, Tomates Cherry, Salsa de Tomate, Hacendado Piña en Su Jugo. more...
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Gaining 0.2 kg a Week
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mayiflowers's Weight History
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