Weigh In record (no journal entry) for 23 August 2015
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112.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 144.18g | Prot: 115.32g | Carbs: 288.73g.
Breakfast: Компот, Сыр Российский, Дымов Сервелат. Lunch: Белый Хлеб, Велком Сервелат Финский, Плов со Свининой. Dinner: Персики, Компот. Snacks/Other: Мороженое. more...
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Losing 3.5 kg a Week
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Milkyorange's Weight History
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