Weigh In record (no journal entry) for 01 May 2023
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 64.49g | Prot: 90.71g | Carbs: 127.60g.
Breakfast: Aldi Sandwichtoast Weizen, Géramont Cremig Leicht 16%, Dulano Rohschinken Light, Tomaten. Lunch: Scheibletten, Aldi Kochschinken, Bauernbrot. Dinner: Kühne French Dressing, Eisbergsalat, Aldi Kochschinken, Olivenöl, Gekochtes Ei. Snacks/Other: Milbona Fettarmer Joghurt Pfirsich-Maracuja. more...
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