Weigh In record (no journal entry) for 01 September 2024
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75.7 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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908 kcal
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Fat: 36.77g | Prot: 33.95g | Carbs: 109.95g.
Breakfast: Boni Smeerboter Light, Boni Smeerboter Light, Boni Smeerkaas, Gemengd Volkoren Brood, Aardbeien, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen, Everyday Magere Yoghurt, Campina Halfvolle Melk. Lunch: Colruyt Everyday Chocomousse, Everyday Magere Yoghurt. Snacks/Other: Leonidas Praline. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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