Weigh In record (no journal entry) for 01 September 2024
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61.9 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1763 kcal
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Fat: 73.50g | Prot: 74.22g | Carbs: 203.61g.
Breakfast: Красное Яблоко, Ritter Sport Cocoa Mousse, Juhayna Skimmed Milk, Real Peanut Bites. Lunch: Mr. Ricco Майонез на Перепелином Яйце 67%, La Vache Qui Rit Cheese, Italiano Pasta, Куриное Филе. Dinner: Toblerone Milk Chocolate With Honey Almond Nougat, Лук, Помидоры. more...
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Gaining 4.9 kg a Week
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 Comments
not bad it's only 0.7 just back to work and keep going and believe in your self
01 Sep 24 by member: kaila207
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oliasmrnv's Weight History
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