Weigh In record (no journal entry) for 01 September 2024
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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465 kcal
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Fat: 17.14g | Prot: 21.79g | Carbs: 59.00g.
Breakfast: Банан, Ермолино Сырники, Сахар, Вологодские Продукты Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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ququseki's Weight History
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