Weigh In record (no journal entry) for 01 September 2024
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85.6 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2630 kcal
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Fat: 126.24g | Prot: 155.18g | Carbs: 211.71g.
Breakfast: TiP H-Vollmilch 3,5%, More Nutrition Protein Iced Coffee Dark Cookie Crumble. Lunch: Premier Protein Chocolate Peanut Butter, More Nutrition Grießpudding. Dinner: Milfina Kräuterbutter, Starke Bäcker Partybrötchen, Magnum Mini White Chocolate & Cookies, Magnum Almond Mini, Real Quality Hähnchenspieße, Bratwurst, Nudelsalat, Nudelsalat mit Essig und Öl-Dressing, Gemischter Salat mit Dressing. Snacks/Other: Äpfel, Merci Petits, Solevita Eistee Zero Pfirsich. more...
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steady weight
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Janina0286's Weight History
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