Weigh In record (no journal entry) for 31 August 2024
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76.9 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 90.67g | Prot: 94.75g | Carbs: 229.63g.
Breakfast: Mastro Salami Sopressata, Sobeys Panini Buns, Tomatoes, Chocolate Chip Cookies (Soft Type) . Dinner: Uncle Tetsu Cheesecake, Beyond Meat The Beyond Burger Patty . Snacks/Other: Marshmallow, Potato French Fries, No Name Freeze Pops, Cheetos Crunchy, Hershey's Chipits, ProteinCo New Zealand Whey Protein, Oikos 100% Natural , Chapman's Rainbow Sorbet, Peanuts , Peanut Butter, Sobeys Chocolate Chip Cookies, Coffee with Cream and Sugar. more...
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Gaining 3.2 kg a Week
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edward.puleio's Weight History
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