thamara_s's Journal, 31 Aug 24

Weigh In record (no journal entry) for 31 August 2024
56.7 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
941 kcal Fat: 35.98g | Prot: 87.43g | Carbs: 64.89g.   Breakfast: Colun Leche Descremada sin Lactosa, Colun Queso Mantecoso Río Bueno, Sopraval Pechuga de Pavo Cocida, Pan integral. Lunch: Huevo Duro, Brócoli, Loncoleche Crema Light, Pechuga de Pollo, Carozzi Espirales Integrales. more...
Losing 0.2 kg a Week

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thamara_s's Weight History


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