Weigh In record (no journal entry) for 30 June 2024
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124.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 46.88g | Prot: 80.83g | Carbs: 65.62g.
Lunch: Waitrose Lemon Drizzle Cake, Deep Fried Potato French Fries (from Fresh), Aldi Pineapple Slices, Fried Egg with Fat, Brewers Fayre Grilled Tomato, Tesco Unsmoked Gammon Steaks, Coffee. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Strawberries , Ehrmann High Protein Strawberry Mousse. more...
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Gaining 0.4 kg a Week
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redunicorn72's Weight History
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