Weigh In record (no journal entry) for 31 August 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 92.57g | Prot: 72.40g | Carbs: 124.78g.
Lunch: 芝士蛋糕, Costco 韓國鹽烤海苔, Kirkland Tortilla Chips, 牛油果調味醬, Subway 酪梨泥 (1球), 麻油雞. Dinner: 珍珠奶茶, 富統 碳烤豬肋排. Snacks/Other: 金莎 巧克力. more...
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steady weight
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yama7588's Weight History
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