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I fell off the wagon. Big time.
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89.4 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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2037 kcal
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Fat: 162.75g | Prot: 119.08g | Carbs: 32.17g.
Breakfast: Fried Egg, Jones Dairy Farm Fully Cooked Sausage Patties. Lunch: Briannas Home Style Real French Vinaigrette, Mushrooms , Tomatoes, Mushrooms, Mixed Salad Greens, Briannas Home Style Real French Vinaigrette, Cucumber (Peeled), Kirkland Signature Crumbled Bacon. Dinner: Tomatoes, Texas Roadhouse Ribeye (16 oz), Hellmann's Cholesterol Free Canola Mayonnaise. Snacks/Other: Cheddar Cheese, Peach, Blackberries. more...
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2682 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Shopping - 1 hour and 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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 Comments
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Don't beat yourself up, start again and keep going, one day at a time!
22 Aug 15 by member: five sixths
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Glad to see you are back! We are all here for you!
22 Aug 15 by member: kclab
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22 Aug 15 by member: Lokidixon
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It happens...it's happening to me right now, as a matter of fact :) Just keep going--you know what to do.
22 Aug 15 by member: kelvin069
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You can lose those 10 by chasing the wagon! :)
22 Aug 15 by member: Scalewatcher3
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Lokidixon's Weight History
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