Weigh In record (no journal entry) for 26 December 2023
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2355 kcal
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Fat: 83.45g | Prot: 141.88g | Carbs: 258.76g.
Breakfast: Huevo, Primor Arroz Largo Fino, Bola de Lomo. Dinner: Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Hardy Crema de Maní Natural, Pan de Salvado, Manzana, Banana. more...
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Gaining 0.5 kg a Week
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negritocordoba's Weight History
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