Weigh In record (no journal entry) for 31 August 2024
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88.5 kg
Lost so far: 3.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 107.33g | Prot: 170.05g | Carbs: 213.84g.
Breakfast: Bananas , Siggi's Vanilla Yogurt , Fairlife Nutrition Plan. Lunch: Grimm's Black Forest Ham, Maple Lodge Farms Chicken Sticks, Summer Fresh Roasted Garlic Hummus, Celery , Broccoli , Baby Carrots . Dinner: KFC Gravy, KFC Coleslaw, KFC Original Recipe Chicken Thigh, KFC Chicken Drumstick, KFC French Fries (Individual). more...
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Losing 5.1 kg a Week
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TaraByrne's Weight History
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