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Almost back to where I was when I first got fat secret. This is what yo yo dieting does. Now on Mounjaro i feel in control rather than food controlling or thoughts of food controlling me. I know I’ll be successful. No more dieting for me. Healthy living with v limited processed food.
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106.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 67.76g | Prot: 88.65g | Carbs: 116.39g.
Lunch: Oak Lane Caesar Dressing, Tesco Medium Avocado, Tesco Simple Side Salad, Tesco Chilli & Lime King Prawns, Tesco Sweet Chilli Hot Smoked Salmon Fillet. Dinner: Lidl Sandwich Baguette, Marks & Spencer Chargrilled Chicken Salad. Snacks/Other: Danone Getpro Protein Pudding Chocolate Hazelnut, Lidl Butter Croissant. more...
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Losing 1.7 kg a Week
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