Weigh In record (no journal entry) for 31 August 2024
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91.4 kg
Lost so far: 14.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 60.67g | Prot: 35.48g | Carbs: 221.85g.
Breakfast: Eisbergsalat, Homann Salat Mayonnaise , Gut & Günstig Pumpernickel. Lunch: Gut & Günstig Parboiled Reis. Dinner: Gurke (mit Schale), Rispentomaten, Avocado, Gut & Günstig Frischkäse, REWE Bäcker Brötchen . more...
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Gaining 0.7 kg a Week
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Blums913's Weight History
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