Weigh In record (no journal entry) for 31 August 2024
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85.6 kg
Lost so far: 34.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 35.79g | Prot: 75.33g | Carbs: 18.48g.
Breakfast: Proactive Protein 80, Kawa. Lunch: Kawa. Dinner: Musztarda, Mięso z Indyka (Gotowane, Pieczone), Sałatka z Makaronem, Tzatziki, Kaufland Kabanos Kiełbasa Wiejska. more...
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Losing 2.1 kg a Week
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dziki2222's Weight History
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