Weigh In record (no journal entry) for 31 August 2024
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125.9 kg
Lost so far: 0.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 49.63g | Prot: 77.12g | Carbs: 162.88g.
Breakfast: RUF Unser Porridge Himbeer White Choc. Lunch: Prepmymeal Reisnudeln Hähnchen Wokgemüse. Dinner: Frosta Paprika Sahne Hähnchen. more...
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Gaining 6.3 kg a Week
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timoostertag2512's Weight History
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