Weigh In record (no journal entry) for 31 August 2024
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44.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.15g | Prot: 79.71g | Carbs: 163.36g.
Breakfast: 고구마, 맛있닭 소스 통 닭가슴살 갈릭스테이크. Dinner: 맛있닭 소스통 닭가슴살 청양마요, 고구마. Snacks/Other: 삼양 불닭볶음면 컵 (120g), 베스킨로빈스 (Baskin Robbins) 그린티, Dymatize ISO100. more...
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Gaining 0.1 kg a Week
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haneulsin60's Weight History
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