Weigh In record (no journal entry) for 27 August 2024
|
65.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 28.55g | Prot: 57.13g | Carbs: 113.81g.
Breakfast: Nespresso Café Capsulas, Mercadona Leche Semidesnatada, Nueces, Miel, Salvado de Trigo (Crudo), Chia, Hacendado Yogur Natural, Hacendado Plátano. Lunch: Hacendado Spaguetti, Huevo Frito sin Grasa. Dinner: Pepino (Pelado), Tomates, Pechuga de Pavo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|