Weigh In record (no journal entry) for 22 August 2015
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54.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 62.19g | Prot: 49.60g | Carbs: 140.16g.
Breakfast: Café. Lunch: Concombre (Pelé), Petit Navire Thon au Naturel, Bénédicta Mayonnaise Légère 10% MG, Oeuf, Riz Blanc (à Grains Moyens, Cuit), Tomates. Dinner: Carte D'Or Glace Vanille, Kingfrais Panna Cotta Nappé de Caramel, Bordeaux, Crème Fraîche Épaisse, Entrecôte, McCain Frites Tradition, Salade Verte, Kir, Carrefour Feuilleté au Fromage. more...
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1391 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
22 Aug 15 by member: CECIEL06
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Juste encore un petit effort
Courage
22 Aug 15 by member: CECIEL06
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22 Aug 15 by member: Butterfly4936
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Merci beaucoup pour vos encouragements :)
22 Aug 15 by member: Cmoiraf
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