Weigh In record (no journal entry) for 30 August 2024
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 39.08g | Prot: 36.32g | Carbs: 35.49g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Salam, Zeytin, Haşlanmış Yumurta, Mevsim Salata. Dinner: Pişmiş Olgun Soğan, Yurdum Közlenmiş Kırmızı Biber, Közlenmiş Patlıcan, Izgara Köfte. Snacks/Other: List Nuts Karamelize Soğan & Balzamik Sirke Soslu Kaju, Ceviz, Sütlü Buzlu Kahve. more...
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1696 kcal
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Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Artemis.eda's Weight History
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