Weigh In record (no journal entry) for 21 August 2015
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59.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 61.62g | Prot: 66.29g | Carbs: 139.48g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Dietz & Watson Black Forest Smoked Ham, Skinny Pop Popcorn (Package), Kraft American Cheese Slice, Nature's Own Honey Wheat Bread. Dinner: Butter (Salted), Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Daily Chef Boneless Skinless Chicken Thigh Portions. Snacks/Other: Monster Beverage Lo-carb Monster Energy. more...
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Losing 0.6 kg a Week
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SaltLifeLady's Weight History
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